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<channel>
	<title>In Spiritu</title>
	<link>http://inspirituonline.com</link>
	<description>Natural Gifts and Products</description>
	<pubDate>Wed, 16 Jul 2008 20:38:48 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Brain Sync CDs</title>
		<link>http://inspirituonline.com/2008/04/20/brain-sync-cds-2/</link>
		<comments>http://inspirituonline.com/2008/04/20/brain-sync-cds-2/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 18:08:15 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[Mindful Gifts]]></category>

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		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.brainsync.com/pilot.asp?affiliate=187098"><img src="http://www.brainsync.com/images/banners/brain-sync468x60.jpg" border="0" height="60" width="468" /></a></strong></p>
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		<item>
		<title>Intuitive Readings by appointment</title>
		<link>http://inspirituonline.com/2007/08/21/intuitive-readings-on-friday-afternoons/</link>
		<comments>http://inspirituonline.com/2007/08/21/intuitive-readings-on-friday-afternoons/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 18:11:03 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://inspirituonline.com/2007/08/21/intuitive-readings-on-friday-afternoons/</guid>
		<description><![CDATA[Intuitive readings with Janet Reynolds. Call 829-6790 to schedule your appointment.
Rates for all sessions are:
15 minutes - $20.00
30 Minutes - $40.00
60 Minutes - $80.00
&#160;
WHAT A READING IS:

Provides      insight on personal issues from a spiritual perspective.
Discerns      the spiritual energies around you at this time and how [...]]]></description>
			<content:encoded><![CDATA[<p>Intuitive readings with Janet Reynolds. Call 829-6790 to schedule your appointment<strong><em><span style="font-size: 12pt; font-family: 'Times New Roman'">.</span></em></strong></p>
<p class="MsoNormal"><strong>Rates for all sessions are:</strong></p>
<p class="MsoNormal">15 minutes - $20.00</p>
<p class="MsoNormal">30 Minutes - $40.00</p>
<p class="MsoNormal">60 Minutes - $80.00</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal"><strong>WHAT A <st1:city w:st="on"><st1:place w:st="on">READING</st1:place></st1:city> IS:<o:p></o:p></strong></p>
<ul style="margin-top: 0in" type="disc">
<li class="MsoNormal">Provides      insight on personal issues from a spiritual perspective.</li>
<li class="MsoNormal">Discerns      the spiritual energies around you at this time and how they are effecting      you and your life.</li>
<li class="MsoNormal">Identifies      current life challenges including personal strengths and areas that need      special attention.</li>
<li class="MsoNormal">Helps      guide you in the realization and utilization of your own spiritual      connection and abilities.</li>
<li class="MsoNormal">Empowers      you to make informed choices thereby creating your own life.</li>
</ul>
<p class="MsoNormal"><o:p> </o:p><strong>WHAT A <st1:city w:st="on"><st1:place w:st="on">READING</st1:place></st1:city> IS NOT:<o:p></o:p></strong></p>
<ul style="margin-top: 0in" type="disc">
<li class="MsoNormal">Telling      you what you should or should not do or making decisions for you.</li>
<li class="MsoNormal">Supplying      you with personal information about someone else that is none of your      business (psychic voyeurism).</li>
<li class="MsoNormal">Providing      information to you that does not align with your highest good or assist in      your personal growth (i.e., please do not obtain a consultation to receive      lottery numbers!).</li>
<li class="MsoNormal">Fortunetelling.      Your future is up to you to create with your own free will. Although an      intuitive consultation can definitely perceive and share with you the      possible, even probable, outcomes based on your current energies, behaviors      and attitudes&#8230;you have the power to choose at all times.</li>
<li class="MsoNormal"><st1:city w:st="on"><st1:place w:st="on">Readings</st1:place></st1:city> should      never be used as a substitute for professional counseling or medical,      psychotherapeutic or investment advice.</li>
</ul>
<p class="MsoNormal"><o:p> </o:p><strong>HOW TO GET THE MOST OUT OF YOUR <st1:city w:st="on"><st1:place w:st="on">READING</st1:place></st1:city>:<o:p></o:p></strong></p>
<ul style="margin-top: 0in" type="disc">
<li class="MsoNormal">Relax.      If possible, spend a few minutes before your reading focusing on what you      are about to do. A short walk, deep breathing exercises, meditation or      prayer are wonderful to do prior to your session.</li>
<li class="MsoNormal">If you      have specific questions or areas you would like your reading to focus on,      write them down beforehand. If you are unsure, you can request a general      reading which will focus on whatever seems most pertinent.</li>
<li class="MsoNormal">Dialogue      with your Reader and ask for clarification if, and when, you feel it      necessary.</li>
<li class="MsoNormal">Be as      open and honest with your Reader as possible. Everyone has personal things      that they wish to keep private and as an ethical professional, your Reader      will respect your confidentiality. Intentionally trying to mislead or test      your Reader will only result in wasting everybody&#8217;s time as well as      denying yourself a wonderful experience.</li>
<li class="MsoNormal">Respect      time limits agreed upon at the start of your reading. Please do not      continue to ask questions or prolong the session once your allotted time      has elapsed. Should you require more time, your Reader will be happy to      either extend your reading if possible or schedule an additional session      at a later date.</li>
<li class="MsoNormal">Take      notes or ask that your reading be taped so that you may refer back to the      information at any time.</li>
<li class="MsoNormal">Let      your Reader know if      your questions have been answered to your satisfaction.</li>
</ul>
<p class="MsoNormal">&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Guided Meditation Classes on Thursdays &#038; Saturdays</title>
		<link>http://inspirituonline.com/2007/07/27/meditation-classes-beginning-august-27th/</link>
		<comments>http://inspirituonline.com/2007/07/27/meditation-classes-beginning-august-27th/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 20:46:13 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://inspirituonline.com/2007/07/27/meditation-classes-beginning-august-27th/</guid>
		<description><![CDATA[Join us for our Guided Meditation Classes on Thursday evenings at 6:30p.m. AND Saturday mornings at 9:00a.m.
Space is limited to 6 participants so you must reserve your spot by calling 829-6790 or via e-mail on our &#8220;Contact&#8221; page.
Each class is $5.00
What is meditation? 
There are many types of meditation. The one definition that fits almost [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for our Guided Meditation Classes on Thursday evenings at 6:30p.m. AND Saturday mornings at 9:00a.m.</p>
<p><strong>Space is limited to 6 participants</strong> so you must reserve your spot by calling 829-6790 or via e-mail on our &#8220;Contact&#8221; page.</p>
<p>Each class is $5.00</p>
<p class="MsoNormal"><strong><span style="font-family: Arial">What is meditation? </span></strong></p>
<p><span style="font-family: Arial">There are many types of meditation. The one definition that fits almost all types is&#8230;<strong>&#8220;Consciously directing your attention to alter your state of consciousness.&#8221;</strong> </span></p>
<p><span style="font-family: Arial">There&#8217;s no limit to the things you can direct your attention toward&#8230; symbols, sounds, colors, breath, uplifting thoughts, spiritual realms, etc. Meditation is simply about attention&#8230; where you direct it, and how it alters your consciousness.</span></p>
<p class="MsoNormal"><strong><span style="font-family: Arial">What is the purpose of meditation?</span></strong><span style="font-family: Arial"> </span></p>
<p><span style="font-family: Arial">Traditionally meditation was (and still is) used for spiritual growth&#8230;i.e. becoming more conscious; unfolding our inner Light, Love, &amp; Wisdom; becoming more aware of the guiding Presence in our lives; accelerating our journey home to our True Self&#8230; our Spirit. </span></p>
<p><span style="font-family: Arial">More recently, meditation has become a valuable tool for finding a peaceful oasis of relaxation and stress relief in a demanding, fast-paced world.</span></p>
<table class="MsoNormalTable" border="0" cellpadding="0" cellspacing="5">
<tr>
<td style="padding: 3.75pt">
<p class="MsoNormal"><strong><span style="font-family: Arial">Other uses include:</span></strong><span style="font-family: Arial"> </span></p>
<ul type="disc">
<li class="MsoNormal"><span style="font-family: Arial">Healing <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Emotional cleansing &amp; balancing <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Deepening concentration &amp; insight <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Manifesting change <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Developing intuition <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Unlocking creativity <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Exploring higher realities <o:p></o:p></span></li>
<li class="MsoNormal"><span style="font-family: Arial">Finding inner guidance<o:p></o:p></span></li>
</ul>
<p class="MsoNormal"><o:p> </o:p></p>
</td>
<td style="padding: 3.75pt">
<p class="MsoNormal" style="text-align: center" align="center"><o:p><br />
</o:p></td>
</tr>
</table>
<p class="MsoNormal"><strong>Our Teacher: <st1:personname w:st="on">Janet Reynolds</st1:personname></strong><em><strong><br />
Here’s a brief biography:</strong></em></p>
<p class="MsoNormal"><o:p></o:p>“I am an intuitive counselor and Metaphysical Minister. I am educated in hypnosis and herbal knowledge. The journey began many years (or life times) ago when I felt I was not alone. I questioned whether this was it or if there was more to this life than what I saw. The intuition that I used was always constant and accurate.</p>
<p class="MsoNormal">I realize this could describe many of us-using our gut feelings when common sense dictates another course of action; meeting someone for the first time and experiencing a sense of knowing them before. We are explorers in the psychic realm. We begin with questions and intuitive “knowings”-a search for the truth in each other and circumstances.</p>
<p class="MsoNormal"><o:p></o:p>I am honored and privileged to aid in this search with you. My search began with guided relaxation or meditation. The connections with each other are important. We learn and teach, love and laugh with others. We are all children of Light.”</p>
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		</item>
		<item>
		<title>&#8220;Hope and Peace&#8221; Gemstone trees (pair)</title>
		<link>http://inspirituonline.com/2007/07/18/hope-and-peace-gemstone-trees-pair/</link>
		<comments>http://inspirituonline.com/2007/07/18/hope-and-peace-gemstone-trees-pair/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:23:45 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[Mindful Gifts]]></category>

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		<item>
		<title>&#8220;Garnet Passion&#8221; Gemstone Tree (small)</title>
		<link>http://inspirituonline.com/2007/07/18/garnet-passion-gemstone-tree-small/</link>
		<comments>http://inspirituonline.com/2007/07/18/garnet-passion-gemstone-tree-small/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:22:57 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[Mindful Gifts]]></category>

		<guid isPermaLink="false">http://inspirituonline.com/2007/06/15/garnet-passion-gemstone-tree-small/</guid>
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		<item>
		<title>&#8220;Rainbow Spice&#8221; Gemstone Tree (small)</title>
		<link>http://inspirituonline.com/2007/07/18/rainbow-spice-gemstone-tree-small/</link>
		<comments>http://inspirituonline.com/2007/07/18/rainbow-spice-gemstone-tree-small/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:22:03 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[Mindful Gifts]]></category>

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		<item>
		<title>&#8220;Rose Tree&#8221; Gemstone Tree</title>
		<link>http://inspirituonline.com/2007/07/18/rose-tree-gemstone-tree/</link>
		<comments>http://inspirituonline.com/2007/07/18/rose-tree-gemstone-tree/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:21:17 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[Mindful Gifts]]></category>

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		<item>
		<title>&#8220;Emerald Lust&#8221; Gemstone Tree</title>
		<link>http://inspirituonline.com/2007/07/18/emerald-lust-gemstone-tree/</link>
		<comments>http://inspirituonline.com/2007/07/18/emerald-lust-gemstone-tree/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:20:32 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
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		<item>
		<title>&#8220;Tree of Visions&#8221; Gemstone Tree</title>
		<link>http://inspirituonline.com/2007/07/18/tree-of-visions-gemstone-tree/</link>
		<comments>http://inspirituonline.com/2007/07/18/tree-of-visions-gemstone-tree/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:19:38 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
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		<title>&#8220;Aqua Goddess&#8221; Gemstone Tree</title>
		<link>http://inspirituonline.com/2007/07/18/aqua-goddess-gemstone-tree/</link>
		<comments>http://inspirituonline.com/2007/07/18/aqua-goddess-gemstone-tree/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 22:18:41 +0000</pubDate>
		<dc:creator>lnutt</dc:creator>
		
		<category><![CDATA[Mindful Gifts]]></category>

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